Childbirth Education

Get ready for labor, delivery, and life with baby with Families Forward.

Your Village Is Here!

The Healthy Babies Strong Families program is here to support you and your family every step of the way! We offer a variety of childbirth education services that are culturally responsive and tailored to meet your needs as you navigate pregnancy and parenthood.

processed-29304EC1-5EB1-44F1-AB8E-B083AFA2E502_edited.jpg

Led by Certified Full-Spectrum Doulas & Childbirth Educators

Families Forward offers a range of services led by Certified Full Spectrum Doulas and Childbirth Educators, dedicated to supporting expectant parents throughout their journey. Our Certified Doulas provide essential knowledge and skills for labor, delivery, infant feeding, and postpartum recovery. Classes cover vital topics such as stages of labor, pain management techniques, medical interventions, newborn care, breastfeeding, and postpartum wellness. Our mission is to empower parents with confidence, informed decision-making, and practical to navigate their birth experience with ease.

Save My Spot

What is a Doula?

Doulas, also called birth assistants or labor companions, are non-medical professionals who support birthing people before, during, and after childbirth. While knowledgeable about labor and delivery, doulas do not provide medical care, diagnoses, or clinical procedures. Their role is to ensure the birthing process is as comfortable and emotionally supportive as possible.

What You'll Learn

Stages of Labor & Delivery

Learn what to expect during each phase of labor, from early contractions to active labor and delivery. Understand the signs, physical changes, and key milestones to feel prepared and empowered for your birth experience.

Comfort Measures & Pain Management

Explore a variety of techniques to manage discomfort during labor, including breathing exercises, movement, massage, and available medical options. Discover strategies to help you stay calm, focused, and as comfortable as possible throughout childbirth.

Newborn Care Essentials

Gain confidence in caring for your baby with practical guidance on feeding, diapering, bathing, safe sleep, and soothing techniques. This section covers the basics every new parent needs to know for those important first weeks at home.

Postpartum Wellness & Recovery

Support your physical and emotional recovery after birth with information on healing, self-care, and recognizing signs of postpartum challenges. Learn about available resources and tips for adjusting to life with a newborn while prioritizing your well-being.

What You'll Have Access To

Lactation Consultation

This lactation support consultation will provide personalized guidance to help you navigate your breastfeeding/chest-feeding/body-feeding journey.

Learn More

Families Forward, in collaboration with local mental health professionals, offer mental health support to participants of the Healthy Babies, Strong Families program, assisting Black birthing individuals in managing mental health, coping with stress, and enhancing emotional well-being during their perinatal journey.

Learn More

Mental Health Support

THRIVE Program for the Critical 4th Trimester

Apply for Assistance

Families Forward Resource Center, in partnership with NayaCare, proudly announces the launch of the THRIVE (Targeted Home Visits for Recovery and Integrated Visitation and Education in the 4th Trimester) Program, an innovative initiative designed to provide comprehensive and personalized in-home medical care and education. The program specifically targets the crucial 4th trimester – the first three months postpartum, a transformative period that is essential for the healthy development of both mother and newborn.