Healthy Babies, Strong Families

Get ready for labor, delivery, and life with baby with Families Forward.

Your Village Is Here!

The Healthy Babies Strong Families program is here to support you and your family every step of the way! We offer a variety of childbirth education services that are culturally responsive and tailored to meet your needs as you navigate pregnancy and parenthood.

Led by Certified Full-Spectrum Doulas & Childbirth Educators

Families Forward offers a range of services led by Certified Full Spectrum Doulas and Childbirth Educators, dedicated to supporting expectant parents throughout their journey. Our Certified Doulas provide essential knowledge and skills for labor, delivery, infant feeding, and postpartum recovery. Classes cover vital topics such as stages of labor, pain management techniques, medical interventions, newborn care, breastfeeding, and postpartum wellness. Our mission is to empower parents with confidence, informed decision-making, and practical to navigate their birth experience with ease.

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What is a Doula?

Doulas, also called birth assistants or labor companions, are non-medical professionals who support birthing people before, during, and after childbirth. While knowledgeable about labor and delivery, doulas do not provide medical care, diagnoses, or clinical procedures. Their role is to ensure the birthing process is as comfortable and emotionally supportive as possible.

What You'll Learn

Stages of Labor & Delivery

Learn what to expect during each phase of labor, from early contractions to active labor and delivery. Understand the signs, physical changes, and key milestones to feel prepared and empowered for your birth experience.

Comfort Measures & Pain Management

Explore a variety of techniques to manage discomfort during labor, including breathing exercises, movement, massage, and available medical options. Discover strategies to help you stay calm, focused, and as comfortable as possible throughout childbirth.

Newborn Care Essentials

Gain confidence in caring for your baby with practical guidance on feeding, diapering, bathing, safe sleep, and soothing techniques. This section covers the basics every new parent needs to know for those important first weeks at home.

Postpartum Wellness & Recovery

Support your physical and emotional recovery after birth with information on healing, self-care, and recognizing signs of postpartum challenges. Learn about available resources and tips for adjusting to life with a newborn while prioritizing your well-being.

What You'll Have Access To

Conductual

Asesoramiento de salud

Ofrecemos servicios profesionales de asesoramiento en salud mental para ayudar a las personas a abordar el bienestar mental y emocional, brindando un espacio seguro y de apoyo para la curación y el crecimiento.

Servicios de salud materna y familiar

Nuestros servicios de salud materna y familiar están diseñados para promover la salud y el bienestar de las familias, ofreciendo recursos y orientación para apoyar embarazos saludables y el desarrollo de la primera infancia.

Mental Wellness

Únase a nuestra comunidad de apoyo a través de varios grupos de apoyo diseñados para abordar necesidades específicas y brindar un entorno enriquecedor para personas que enfrentan desafíos similares.

Educación y formación

Community Health Workers assist expectant parents by guiding them through the healthcare system, to ensure timely and appropriate prenatal care. Expectant parents will receive comprehensive support and care throughout their pregnancy journey to promote a healthy pregnancy and positive birth outcomes

Recursos y referencias

Ofrecemos asesoramiento y recursos que abordan los determinantes sociales clave de la salud, como vivienda estable, oportunidades de empleo y acceso a servicios esenciales. Capacitamos a las personas para que construyan una base sólida para su futuro con el apoyo y los recursos que necesitan para prosperar.

Difusión de energía en Colorado (EOC)

¿Tiene problemas con las facturas de calefacción o electricidad? FFRC, a través de Energy Outreach Colorado, ofrece fondos de emergencia para facturas vencidas que califiquen. Programe una entrevista para ver si califica. Deje que FFRC mantenga su hogar cálido y las luces encendidas.

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